Sunday Run Day

Posted: May 4, 2008 by jgrantmarshall in Uncategorized

I guess it is now an addiction because I am now jogging even when I’m not at home.  This morning, I got out and ran 3.36 miles in the countryside near Roseburg Country Club.  Here is a link, which is also found in my Fitness Links at the right: http://nikeplus.nike.com/nikeplus/?l=mapit,2090169989 . I wasn’t really feeling it this morning, perhaps due to the 3.5 mile hike I took with the kids yesterday on the North Umpqua River, but I got the job done.

Maybe the scale will be a little more kind to me on Monday…

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