Posts Tagged ‘update’

Freebie

Posted: April 23, 2008 by jgrantmarshall in health
Tags: ,

Hmmm… I think I got my freebie today when I checked my weight.  The scale said 2o9.3, which is exactly 1 pound less than yesterday.

Here’s the thing… I didn’t eat the best yesterday (I had a mega-portion of Hawaiian BBQ at lunch which included lots of white rice, about a cup of Kahlua Pork and macaroni salad;  plus, for a treat after our hospital walkthrough, we took Grant to DQ for his good behavior during the tour and I had a small M&M Blizzard).

I’m sure I’ll end up regretting/paying for this later…

The good news is I’m now below 210.  I have set a goal on FitDay to be at 200 by 7/1/2008 and it says that: To meet your goal you need to lose about 0.943 lb per week.  This is what I’m excited about… if I keep up my current rate of weight loss, I could be at 200 in less than a month (I lost an entire pound yesterday alone)!  I am excited at the prospect of being 200 before Allie’s birth.

Back to chasing the 3500!

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